It's hard to believe I've now been on the modified fast for 41 days. Wow! I am still surprised everyday at my willpower. In the past I thought I had zero willpower and was unable to control myself. Well, I have been proven wrong. I have significant willpower, and this bodes well for my future weight management.
I know if I can stay on a modified fast for more than 41 days, I can turn down that burger or chocolate cake. I can make good choices ("life is a series of choices", after all!) and I can keep the weight off. The future looks good!
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