Most of the food on this diet is liquid. Shakes, soups and puddings. There are a couple of solid food items. I thought today I would show you the Nacho Cheese Pasta. It's not too bad and it really is nice to get some solid food in me once in a while.
To be clear... this is a double dose of Nacho Cheese Pasta. I have only eating 6 packets (600 calories today) so I decided to double up to reach my minimum. So, two packets here and this is on a salad plate. Not a lot of food. Probably a cup of pasta here. But hey - it's solid food!
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