I hit a challenge today at my weekly weigh-in. Here's how it works: You go into the WMP (Weight Management Program) office and check in at the front desk. This is when you pay the monthly fee (first week of the month only) and then turn in a sheet with the food items you are going to purchase checked off.
Here's where the problem began today. They were out of the Nacho Cheese Pasta. I have been using this as a staple, of sorts, for the last few weeks. It's the one food that isn't liquid and has some actual structure. You don't realize just how much you miss chewing until you don't do it for several weeks. Anyway, I had to purchase all shakes and soups today. Yikes.
It makes me a bit nervous about how I'm going to handle the next few days. Luckily, I am working, so I can focus on that and distract myself. When I'm on my weekend, it's harder to stay focused. The two times I have strayed from the WMP food were both days off. Maybe I'll just go for a walk during my lunch break. Usually I go home and fix the pasta, but perhaps the walk will be good for me. Both a distraction and a workout.
I have to go fix myself a shake now. I was counting on the pasta for dinner. Oh well. I'll have to buy several boxes next week, just so I have back-up available!
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