I am beginning to think the nutrition bars may have been a mistake. The past few days I have been hungrier than usual and the only thing that has changed in my diet has been the nutrition bars. They're a nice change, and I love the fact that I actually have something to chew, however if it's increasing my hunger I'm going to have to cut back.
Yesterday I ate 900 calories, one of the few times I've gone over my allotted calorie budget. Today, I'm on track to do the same. I know 900 calories isn't a lot, but I want to continue my 2-4 pounds a week weight loss and I don't want it to be jeopardized by a nutrition bar.
I'll keep you posted.
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