I feel like I'm losing my motivation. I haven't cheated, but I feel like I'm on the verge of something very bad. I have been consistently hungry for the past week or so ... and now I keep thinking of food. Real food. The past few days my calorie count has gone up to around 900-1000. Still not high, really, but higher than it should be for this diet.
It's frustrating because I still want to lose about 30 more pounds. At a minimum I want to get below 200 pounds before I do anything else. Must. Keep. Going.
This goes back to the problem I mentioned in yesterday's post. I wish the program would deal with some of the underlying problems with overeating. I feel like it's not addressing the root of the problem, only the symptom. It would really be easy to go back to those bad eating habits.
As I write this I am thinking about my use of the word "bad". I'm on the verge of something "bad", "bad" eating habits. It's this very mindset that makes us think of food as "bad" or "good". Yes, these days there are actual bad foods. Soda, for instance. Sure it tastes great, but there's nothing good (healthy) about it. But, it's interesting the labels we put on something we must do every day. Eat. Food for thought anyway. (Ha!)
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