800 Calories a day. 75 grams of protein daily. No straying. You have to stay on the plan or quit.
Here are the products:
I need to use 5 of the following 100 calorie packets each day:
- Chocolate*
- Chocolate Mint*
- Mocha*
- Vanilla*
- Strawberry
- Chocolate Hazelnut
- Dark Chocolate*
- Peach
- Creamy Tomato Soup
- Creamy Chicken Soup*
The other 3 can be used from the above or the below. These items are slightly lower in protein. Calories vary from 60 to 130.
- Lemon Chiffon
- Custard Creme w/ toffee bits
- Cheesecake*
- Chicken Noodle*
- Veg. Sloppy Joe
- Nacho Cheese Pasta*
- Oatmeal
- Cappuccino
- Creamy Hot Cocoa*
*Products I have tried
Another option is to substitute 3/4 cup of Egg Beaters OR 1 cup of Non-fat milk for one of the food packets daily.
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