Thursday, October 10, 2013

Day 2
And so it Begins

The first full day of the Meal Replacement Plan isn't off to such a great start.  I woke up late and had a physical therapy appointment for my bum ankle, so by the time I finished all that, I was starving.  All I could think about was stopping by Starbucks and picking up a big 'ol Salted Caramel Mocha.  I was a good girl though, I came straight home and whipped up my first WMP (weight management program) shake.  I had the Dark Chocolate - it wasn't bad.  I drank it up ... but unfortunately I was still hungry.  Good lesson for me - from now on I'm going to drink a shake fairly soon after waking up in the morning to help fight off those first hunger pangs!

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