Wednesday, October 16, 2013

Day 9: Back to Work

Today was my first day back to work after a five-day mini vacation.  It was planned ages ago, but helped make my transition to Meal Replacement eating so much easier.  I worked about two days when I first started the diet, but it was nice to figure things out with a few days off.

I started my day with the Mint Chocolate shake.  I really like this one.  It just might be my favorite after the Dark Chocolate shake.  For lunch I had scrambled eggs.  I was thrilled to begin incorporating Egg Beaters into my diet.  I combined the Chicken Noodle Soup Mix with 1/2 cup Egg Beaters.  It's substantial and filling and a nice break from the "Shake Diet".

The rest of the day was pretty typical.  Another shake, dinner was Nacho Cheese Pasta (which looks like a really, really small portion of Mac & Cheese).  When I get home I'm going to down a Vanilla Shake mixed with Diet Root Beer.  It tastes like a Root Beer Float ... delicious.  Seriously.

As I write this I realize I need to start taking some photos of the food.  It's nothing special, trust me, but I'm sure you would probably like to get an idea of what I'm eating everyday.

800 Calories.  It's not much, but I'm finding I'm not hungry.  I'm not cranky (yet).  I think I can handle this.

2 comments:

  1. OK, a nacho cheese pasta shake sounds pretty weird, I think I need to see a picture. Congrats on the 9 pound weight loss, that's awesome!

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  2. LOL! It really is pasta - finally something I can chew!

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