Today I spent most of the day at Stanford Medical Center with my sister and brother-in-law. He was having surgery on his sinuses, so I was hanging out with my sister, keeping her company. I planned ahead and brought some nutrition bars so I wouldn't go crazy ... and what did I do ... I went crazy.
Right after my brother-in-law went into surgery we headed over to Nordstrom to buy my sister some shoes and grab lunch. I was pretty good. I had an iced tea (with no sugar) and a salad with grilled shrimp. I still am no good a judging calories, but I figure it was around 500-600 for the lunch. Not too bad. However, by dinner-time I went nuts. We went to California Pizza Kitchen. I ordered the fish tacos, thinking it was a good choice. WRONG. I checked the calories a few minutes ago and there are more than 1,000 calories in the Tacos. Wow! Apparently they were friend and not grilled - although I couldn't even tell that when I was eating them.
Oh ... and I also had a cupcake. That, I am well aware of, was blowing it. By this time I just couldn't help myself. I was so far off the wagon, I just didn't care anymore. Sigh.
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