Ugh.

My getting back on track didn't last long. Maybe just a day or two.
Sigh.
It was so much easier simply staying on the diet. This day to day eating is tough. It's so easy to go back to those bad habits developed over the last 40 years.
Ugh.
So, what am I to do?
Right now I'm debating whether or not I should go back on the program. I've put on 15 pounds since February when I stopped the fast. At that point I was still about 20 pounds away from my goal weight. Now I'm 35 pounds away. If I keep going like this, I will put back on all the weight I lost.
Ugh, again.
I'm also thinking about switching programs. Kaiser has a similar modified fast diet, but they also include weekly counseling sessions. Maybe that's what I need. I know, heck everyone knows, what I/you should be eating to keep weight off.
So why don't I do it?
If I had that answer I would be both thin and rich, right?!?