It's something my father always says and now after years of fighting my weight I am choosing to be healthier and slimmer. Join me as I begin this new weight loss journey.
Tuesday, May 13, 2014
Kelly McGonigal, "The Willpower Instinct" | Talks at Google
If you're looking for some help in the willpower department, check out The Willpower Instinct by Stanford professor Kelly McGonigal. Great insight into the science behind willpower and what you can do to set yourself up for success.
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