Back on Track, Again

Today I started back on what I am calling a modified, modified-fast.  It's essentially the fast but with a few tweeks, since I am not doing it under a doctor's supervision right now.
I am using the meal replacements, but throwing in a few healthy fruits and veggies to make sure I get all the nutrients I need.  Today I ate around 1,000 calories.  A bit more than on the full-fast, but still fewer calories than the typical diet.  

Here's a look at what I ate today:

Breakfast:

• Mint-chocolate meal replacement shake
• 1 peach

Lunch: 

• Tomato soup meal-replacement
• 1/3 cup quinoa
• Diet 7up

Snack:

• 1/2 Optifast protein bar

Dinner:

• Nacho cheese pasta meal replacement
• Spinach w/ tomato, strawberries & pomegranate vinegar
• Unsweetened iced tea

Snack:

• Medifast protein brownie

Grand total: 1,027 calories

I am also taking vitamins and drinking a lot of water.  I am trying to cut back on the sweetened beverages.   I think they make me crave evil, sugary food too much!